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Posts tagged Training
Turbo Kick Round 44 Champaign IL – Instructor Training
Apr 14th
www.kristinasullins.com http Inside a Live Turbo Kick Instructor Training in Champaign IL w/ Illinois Presenter Kristina Sullins! Cardio Kickboxing, Dance Fused Group Fitness Format created by Chalene Johnson! Take a class or become an Instructor!
Video Rating: 5 / 5
GymABstics 1 Fitness Training Program
Apr 14th
This video is the introduction to the GymABstics Fitness Training Program 1, Building a Foundation – a unique, well-balanced workout that will introduce you to the basic body positions in gymnastics. Well teach you the essential hollow and arch positions that provide the foundation for a gymnasts rock-solid core, and well reveal some great exercises gymnasts use to trim their love handles and firm up their gluteals. Some light strengthening of your chest, biceps, triceps, quads, and calves round out this fun full-body workout routine. The GymABstics Fitness Training Program is a full-body fitness program that is based upon the sport of gymnastics. Former elite gymnasts Andy and Jay Thornton will guide you through the unique and powerful exercises that gymnasts use to develop the upper body, lower body, and in particular the abs all without the need of any weights or equipment. Complete with flexibility, nutritional guidance, and three-minute six-pack workouts, GymABstics is one of the most innovative and comprehensive programs in the world. Begin your quest to develop the body of a gymnast today! To order the GymABstics 1 Building a Foundation DVD, go to www.american-gymnast.com
Video Rating: 0 / 5
Affordable Life Coach Training
Apr 13th
PersonalDevelopmentBlog.info Affordable Life Coach Training Anybody with the passion, the heart and the desire to help people can become a life coach. The problem though is that those qualities alone are not enough to qualify you as an effective life coach. You will also need training and mentoring. But life coach training resulting in a certification costs 00 to 00 on the average. Let’s assume you simply don’t have that kind of money laying around. Does this mean your dream of becoming a life coach is over? Well, not quite. There are several ways you can make life coach training more affordable. Scholarships As in traditional colleges and universities, there are scholarships available to help you pursue your dreams of becoming a life coach. There are a number companies willing to help you as long as you meet their qualifications and discplay the necessary level of desire and determination. One approach you can take is with your current employer. You can inquire whether or not they have scholarships or other programs available that would meet your needs. Many companies offer incentives for their employees to further their education, especially if it’s in an area that would benefit the company, such as life coaching. If no such progam currently exists in your company, you could suggest it to the appropriate department head or your supervisor. There are many companies that fund 100% of continuing education. Another approach is to apply for a scholarships with the top …
www.pamstotalfitness.com Start your personal training today with Pam Willis IFPA Figure Masters Pro and Fitness Model. Personal Trainer Richmond, Va personal trainer personal trainer salary personal trainers personal trainer websites certified personal trainer become personal trainer…
Video Rating: 3 / 5
O2 MAX & Teen Fitness providing fun, online, personal training workouts targeted to teens
Apr 13th
www.maxufitness.com is a brand focused on addressing the unmet fitness needs of teenagers, college students and kids. Unlike others in the fitness industry, Max U Fitness offers a compelling, effective, and fun offering of fitness services and products designed specifically for the younger generation. Max U Fitness has a portfolio of products for kids ranging in ages 2 to early 20s. With the ability to successfully connect with its target demographic, MAX U Fitness is recognized as a leader in youth fitness as demonstrated by the media coverage received for the relationships and programs implemented to date Prom Fit, College Fitness, Family Fitness, MAX Racing and after school programs. All programs leverage the use of social media to engage youth in real world fitness activities to promote healthier, more active, teen and young adult lifestyles. MAX U has been featured in Entrepreneur, Fitness, Oxygen, KABC, LA Times and has gained recognition within the Fitness Industry for being the leader in innovative and dynamic programs for youth of all ages! o2maxfitness.com www.maxufitness.com www.teenfitnessconnection.org O2 MAX is a brand focused on addressing the unmet fitness needs of teenagers, college students and kids. Unlike others in the fitness industry, O2 MAX offers a compelling, effective, and fun offering of fitness services and products designed specifically for the younger generation. O2 MAX has a portfolio of products for kids ranging in ages 2 to early 20s. With …
Video Rating: 5 / 5
Steve Cook, 2011 BodySpace Spokesmodel Winner From Boise, Idaho, Steve Cook fell in love with lifting weights while playing high school football. This past year he has taken the bodybuilding and fitness industry by storm with triumphs in multiple natural bodybuilding competitions, winning the Bodybuilding.com Fit Body Contest, stealing the show at Muscle&Fitness Magazine’s Male Model Search, and now with his recent title of 2011 BodySpace Spokesmodel. With his boy-next-door good looks, amazingly symmetrical physique, and dedication to serving as a role model to others, his star will continue to rise. When asked what he would do as a BodySpace Spokesmodel Steve summed it up in one simple word, “HELP.” As a representative for a community of over 700000 members, he will have plenty of help to give. To learn more about Steve Cook’s training, workout routine, diet and exercies go to Bodybuilding.com bit.ly
Nice Personal Training Academy photos
Apr 13th
A few nice personal training academy images I found:
Ollie Johnston Disney Legend at the Disney Legends Plaza

Image by Loren Javier
Ollie Johnston (Animation)
Inducted 1989
Animator Ollie Johnston infused an unusual level of warmth and heartfelt emotion into his Disney characters. As lifelong friend and fellow animator Frank Thomas recalled, "Ollie was the only one of the Studio animators who was sensitive to character relationships and how they affected story," explained Frank — "Back then cartoon characters seldom touched unless they hit each other. But one day Ollie said, ‘You know, the act of two people holding hands communicates in a powerful way.’ And he was right. His warmth made a difference in so many of our characters."
Indeed, Ollie animated such memorable friendships as that of Baloo and Mowgli in "The Jungle Book" and the sycophantic relationship shared by Sir Hiss and Prince John in "Robin Hood." And he valued his own relationship with the characters he animated, including Thumper in "Bambi," Mr. Smee in "Peter Pan" and the trio of fanciful fairies in "Sleeping Beauty." Ollie says, "They were all good friends, whom I remember fondly."
Born in Palo Alto, California, on October 31, 1912, Ollie attended grammar school on the campus of Stanford University, where his father served as professor of romance languages. After graduating from Palo Alto High School, he returned to Stanford and spent his last year of study at Chouinard Art Institute in Los Angeles.
On January 21, 1935, Ollie joined The Walt Disney Studios as an apprentice animator, working on such early Disney shorts as "Mickey’s Garden" and "The Tortoise and the Hare," which won an Academy Award® for Best Cartoon. He went on to work as animator and directing animator on more than 24 feature films including, "Snow White and the Seven Dwarfs," "Fantasia," "Song of the South," "Cinderella," "Alice in Wonderland," "Lady and the Tramp," and "Sleeping Beauty," among others.
An avid train enthusiast, in his spare time, Ollie created a backyard railroad at his home and was instrumental in helping stir Walt Disney’s own personal interest in trains.
After 43 years with the Studio, Ollie retired in 1978. He went on to co-author four books with Frank Thomas beginning with the definitive "Disney Animation: The Illusion of Life," followed by "Too Funny For Words," "Walt Disney’s Bambi: The Story and the Film," and "The Disney Villain." He and Frank were also the subjects of the 1995 documentary "Frank and Ollie," which chronicles their unique friendship, which began at Stanford, and creative relationship at Disney.
That same year, Disney artists also paid tribute to the legendary elder-animators in the Mickey Mouse featurette "Runaway Brain," by creating a villain whimsically named "Dr. Frankenollie."
Ollie Johnston died on April 14, 2008, in Sequim, Washington.
The bio comes from the Official Disney Legends Home Page – legends.disney.go.com/legends/index
Asset #40 – Positive View of Personal Future

Image by Children First
Jessica, Girl Scouts
Jessica has been a Girl Scout for 13 years. A senior at St. Louis Park High School, Jessica will begin Basic Cadet Training at the U.S. Air Force Academy at the end of June. The course of Jessica’s painting illustrates the projected course of her life personally, which is why the university stage is depicted by the Cadet Chapel of the Air Force Academy. She hopes Girl Scouts has as positive of an effect on many girls’ lives as it has had on hers. Last month Jessica was one of 22 young people in St. Louis Park honored as a 2009 Caring Youth.
Estação de trem de Toledo / Toledo Train Station

Image by Marcio Cabral de Moura
21º dia de viagem – Toledo, Espanha.
Toledo foi a capital da Espanha visigótica, desde o reinado de Leovigildo, até a conquista moura da península Ibérica no século VIII. Sob o Califado de Córdoba, Toledo conheceu uma era de prosperidade.
A 25 de maio de 1085, Afonso VI de Castela ocupou Toledo e estabeleceu controle direto sobre a cidade moura. Este foi o primeiro passo concreto do reino de Leão e Castela na chamada Reconquista.
Toledo era famosa por sua produção de aço, especialmente espadas, e a cidade ainda é um centro de manufatura de facas e pequenas ferramentas de aço. Após Filipe II de Espanha mudar a corte de Toledo para Madrid em 1561, a cidade entrou em lento declínio, do qual nunca se recuperou.
Wikipédia
21st day of journey – Toledo, Spain.
Toledo is a city and municipality located in central Spain, 70 km south of Madrid. It is the capital of the province of Toledo and of the autonomous community of Castile-La Mancha. It was declared a World Heritage Site by UNESCO in 1986 for its extensive cultural and monumental heritage as one of the former capitals of the Spanish Empire and place of coexistence of Christian, Jewish and Moorish cultures. Many famous people and artists were born or lived in Toledo, including Garcilaso de la Vega, Alfonso X and El Greco, and it was the place of important historic events such as the Visigothic Councils of Toledo. As of 2005, the city has a population of 75,578 and an area of 232.1 km² (89.59 square miles).
Toledo later served as the capital city of Visigothic Spain, beginning with Liuvigild (Leovigild), and was the capital until the Moors conquered Iberia in the 8th century. Under the Caliphate of Cordoba, Toledo enjoyed a golden age. This extensive period is known as La Convivencia, i.e. the co-existence of Jews, Christians, and Muslims. Under Arab rule, Toledo was called Tulaytulah.
On May 25, 1085 Alfonso VI of Castile took Toledo and established direct personal control over the Moorish city from which he had been exacting tribute, and ending the mediaeval Taifa’s Kingdom of Toledo . This was the first concrete step taken by the combined kingdom of Leon-Castile in the Reconquista by Christian forces.
Toledo was famed for its production of iron and especially of swords and the city is still a center for the manufacture of knives and other steel implements. When Philip II moved the royal court from Toledo to Madrid in 1561, the old city went into a slow decline from which it never recovered.
Toledo’s Alcázar became renowned in the 19th and 20th centuries as a military academy. At the outbreak of the Spanish Civil War in 1936 its garrison was famously besieged by Republican forces.
Wikipedia
Fitness Business & Marketing 101 – Grow Your Personal Training and Fitness Business
Apr 13th
www.johnspencerellis.com Learn the basics of setting up a your fitness or personal training business. Learn how to set up your website, set up your bank account, get insurance, get your first clients and much more. This is not advance fitness marketing concepts, these are the basics that lead to long term success in the fitness industry. Start your personal training business right and save money each step of the way. John Spencer Ellis will be your fitness marketing mentor.
www.johnspencerellis.com Anthony Carey is one of the world’s leading experts on Therapeutic Corrective, and Post-Rehab Exercises. John interviews Anthony and they discuss the truth, lies, misconceptions and misinformation about this important aspect of the fitness industry. If you are a personal trainer or sports conditioning coach, you must see this training video that will give you the skills you must know to provide your clients with the best possible training and help.
Video Rating: 5 / 5
FFD Workout: Speed/Agility Training!
Apr 13th
www.darksidepreview.com – FREE download of the first chapter of my new ebook The Dark Side of Fat Loss! http I’m too young to be slowing down! So I went over to The Lab in Downtown San Diego to work on my speed and agility with AJ Miller of www.thelabtraining.com . We banged out some ladder, cone, and resistance band drills to get me back up to speed. Great workout! Follow me on Twitter to get educational tweets and updates on the show at http ORDER Protandim at www.undergroundwellness.com www.facebook.com www.facebook.com www.blogtalkradio.com
Nice Group Personal Training photos
Apr 13th
Some cool group personal training images:
K38 California Department of Boating and Waterways course

Image by K38 Rescue
Cal Boating Group shot with our students! NICE!
Kings River camp out

Image by K38 Rescue
Kings River group shot!
Speed Training Equipment-Run Rocket-Sprint Trainer
Apr 12th
fitnessequipmentnc.net The Run Rocket, Speed Training Equipment is an effective, new way to train for peak performance, sustainable speed, and explosive power. Its unlimited, adjustable resistance takes your speed and agility drills to the next level with increased intensity and ultimate flexibility.This multi-sport machine can enhance your athletic performance, no matter what your strength level or training style.
Video Rating: 5 / 5
Q&A: what equipment is needed for speed training?
Apr 12th
Question by Marc C: what equipment is needed for speed training?
I have ankle weights and resistance bands but there are obviously more things I could use. Any info will be helpful
Best answer:
Answer by Dizzy Dounut
Go to your local sports shop. They’ll have everything you might want. They could also give you info on where to buy more advanced equipment.
What do you think? Answer below!
